May is for Mental.

The month of May is mental health awareness month. When is the last time you completed a depression or anxiety screening? Have you had feelings of hopelessness, insomnia, sadness, fluctuating appetite, or lack of motivation for two weeks or more? Do you feel anxious all the time without any triggers? Are these feeling affecting your ability to function daily? You may be suffering in silence when you don't have to. Our providers at Expanded Health can help you find the answers and solutions to help restore function to your life. 

Do you need help? Call 831-428-5295, to schedule an appointment for your mental health screening.  

According to a National Health Statistics report conducted in 2021, 6.4% of adults living alone report some form of depression. People living with others show only 4.1%. 

People suffering from depression are more likely to have issues with anxiety, substance abuse, poor health, strained personal relationships, and physical pain.

If you are in a mental health crisis or know someone who is, call 988. This is a dedicated suicide and crisis hotline.